Prasad Vattapparamb

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Navigating Mental Health Challenges and Inspiring Change

In a year marked by unprecedented challenges to mental health, the impacts of COVID-19 have reverberated far beyond physical health concerns. The pandemic has ushered in a wave of self and social isolation, severing connections with family and friends. Quarantines and lockdowns have compounded these challenges, leading to a surge in feelings of helplessness, isolation, grief, anxiety, and depression. Consequently, the demand for mental health support services has skyrocketed.

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